Best Mattress for Side Sleepers
Do you find yourself tossing and turning throughout the night, rolling from side-to-side or even from your side-to-stomach? This is not surprising because sleeping is often hard for side sleepers. Waking up sore is common, especially if you are in either an older mattress or the wrong mattress for your sleeping style. It is important to understand what causes a restless night sleep and what contributes to waking up with tingling arms and soreness. In this post we will help you understand what mattress is best for side sleepers.
Side sleepers have more to combat each night to get a healthy night sleep. Generally, they are creating more centralized pressure points when they sleep on their side. Sleeping this way makes it challenging to keep proper alignment between the pelvic area, all the way up the spin through the neck. Their shoulders take on much more pressure than back and stomach sleepers. If you are a side sleeper, selecting the right mattress for you is one of the most important thing you can do to sleep through the night and wake up without a sore neck, back or shoulders.
What to look for in a mattress if you are a side sleeper
Pressure Relief & Support
The main thing you want to take into consideration when finding the best mattress for sleeping on your side is finding a mattress that relieves pressure from your shoulders, hip and neck while still supporting your torso. With the wrong mattress, your hips may sag downward and your shoulders may sag downward. This creates a rainbow arch on your spine and causes strain throughout the night on the many muscles throughout your back. Good choices for mattresses are going to be either memory foam or latex foam. These styles of mattresses are going to provide the contouring that your body needs to that there is enough give in places where your body weight is pushing down harder.
Softer than the average sleeper
When it comes to the firmness scale, side sleepers should consider something on the medium/medium-soft scale. Selecting a softer mattress will allow the mattress to contour to your body.
How well a mattress breathes is something that all mattress buyers need to take into consideration. Side sleepers will generally be looking into memory foam mattresses that if made cheaply can do a poor job of dispersing the heat from your body, causing you to sleep warm. When looking for a mattress, make sure they have taken steps to combat the memory foam drawback of potentially sleeping warm. Most of the high quality mattresses have innovative solutions that allow you to have the best of both worlds by producing memory foam that contours, supports and allows for increase airflow and heat dissipation.
The side-effects of a mattress do not show up when you lay on them for 15 minutes at a mattress store. You will not know how your body reacts to a specific mattress until you sleep in it for multiple nights and begin to understand if it is causing strain to any part of your body. With how finicky side sleeper’s issues are with mattresses, it is highly recommended that you go with a mattress company that has a lengthy trial period. All of the mattresses we have recommended have amazing trial programs that allow you to try the bed out for multiple months before making your decision. This will give you enough time to see if the mattress is right for your specific sleeping scenario.
Top Mattresses for Side Sleepers
Alexander Signature Series
The Alexander Signature Series is one of the premier memory foam mattresses on the market. It is engineered with 4 layers of foam that helps side sleepers transition between points of pressure and body contouring. Towards the top, they us a gel memory foam specifically designed to give you the softness and comfort of foam while maintaining a cool feel. You are able to select your firmness levels with soft, medium or luxury firm options. All of these features combined makes the Alexander Signature Series by Nest Bedding a great choice for side sleepers.
The Alexander Signature Series is handcrafted in the USA and costs $1,199 for a queen size mattress. You can save up to $100 with our coupon code by clicking here. It comes with 0% financing options, free shipping, and a 100 Night Risk-Free Trial. You can read the full review of The Alexander Signature Series here
The Leesa mattress is a luxury memory foam mattress that is rated higher than all other direct to consumer foam mattresses by America’s leading consumer rating magazine. Their top layer is made of Avena foam which creates an awesome balance between support and pressure relief. The mattress is medium firmness, and would be a great pick for a side sleeper whose partner does not sleep well on a mattress on the soft side of the scale. This mattress is highly acclaimed by critics and highly reviewed by their actual customers.
Leesa has created this great mattress and is still able to offer it to you for only $890 for a queen. Plus, you can save $75 with our coupon code by clicking here. They offer free shipping, 100-night risk free trial period, 0% financing and are a company that is very active in giving back to the homeless community.
Brentwood Homes ‘Sierra’ mattress line is one of the best memory foam mattresses out there. Brentwood homes has 3 different lines of complete memory foam mattresses, and the Sierra is the least expensive, however it is still an amazing product. It is built with 4 layers of foam, including contouring gel memory it provides great pressure relief and comfort. It is topped with a layer of New Zealand wool for an extra plush layer that may make you want to stay in bed all day.
The Brentwood Homes Sierra mattress costs $795 for a queen, comes with a 25 year limited warranty, free shipping and free returns and a 120-night guarantee. You can use our coupon to save at checkout by clicking here. You can read the full review of the Brentwood Homes mattress here.
The Purple mattress is one of the most innovative mattresses on the market packed with industry leading technology that directly addresses the body contouring issue. This provides side sleepers with a mattress that allows them to maintain a proper spinal alignment. They claim to be “The world’s first no pressure mattress” which is music to side sleeper’s ears. The secret comes in the form of their top purple layer that is made Hyper-Elastic Polymer that is temperature neutral, durable, responsive and comfortable.
The Purple mattress is $1,099 for a queen, but you can save $100 with our coupon code at checkout by clicking here. To take a deeper look into this mattress that is turning heads in the mattress industry, click here to read the full review.
Amerisleep – Liberty
Amerisleep is a great brand the produces a wonderful product. They have 5 different lines of mattresses and all of them of 100% foam based materials. The ‘Liberty’ line is great for side sleepers because of how versatile the ‘medium’ firmness makeup is. They combine 4 layers of proprietary foam that all work together to contour to your body while still providing support to your pressure points.
The Amerisleep Liberty line costs $1,199 for a queen, but you can have up to $200 of savings by clicking here with our coupon code. The Liberty line is right in the middle of the Amerisleep product offering pricing and firmness scale coming in as a “medium”. It is a great mattress for people who sleep on their side. To read a full review of the Amerisleep Liberty mattress, click here